This is your invitation to press pause and sink into softness. SoulTribe Slow is all about giving your body the time and space to release tension and restore balance. With gentle, mindful movement and long-held postures, these classes help you slow down and reconnect—physically and mentally—so you can find that sweet spot of ease and relaxation. Perfect for those moments when you need to take a deep breath, slow the chaos, and just feel grounded again.

Welcome to your freedom on the mat. SoulTribe Flow is a creative, dynamic practice that moves with your breath, unlocking your inner strength and flexibility. These classes will have you flowing through energising sequences that are designed to challenge, awaken, and connect you with your body in new, powerful ways. It’s where you get to release, express, and show up for yourself—every movement intentional, every breath supporting your journey.

This is where you feel it all—from the tips of your fingers to the soles of your feet. SoulTribe Somatic is a deeply embodied practice that uses gentle movement, breathwork, and body awareness to help you shake off stress and rediscover the wisdom your body already holds. It’s not about perfect poses; it’s about feeling your way through and releasing what no longer serves you. Come as you are, and let the movement guide you back to your true self, with an open heart and a deep sense of ease.