Our signature morning class: begin your day with a class designed to meet you exactly where you are. Soulful Start is yoga with a focus on how it feels—not how it looks—guiding you to move intuitively and gently in a way that nourishes your body and spirit.

Each class concludes with deep relaxation and incorporates special touches like oracle cards, essential oils, guided meditations, and healing sounds to deepen your connection to yourself.

Mondays, Wednesdays and Fridays at 9.30am

Welcome to your freedom on the mat—without the pressure to push, pose, or perform. SoulTribe Flow is a creative, breath-led movement class designed to help you feel more, not do more. This isn’t about contortionist shapes, burning calories, or powering through. It’s about opening the channels of your body so life can flow through you more freely. We flow not to force or prove, but to soften, to stretch, to breathe, and to remember the joy of simply being in motion. Let’s flow—for the freedom, not the fight.

Wednesdays at 7.15pm and Thursdays at 6pm

This is your invitation to press pause and sink into softness. SoulTribe Slow is all about giving your body the time and space to release tension and restore balance. With gentle, mindful movement and long-held postures, these classes help you slow down and reconnect—physically and mentally—so you can find that sweet spot of ease and relaxation. Perfect for those moments when you need to take a deep breath, slow the chaos, and just feel grounded again.

Tuesdays at 7.15pm and Wednesdays at 6pm

Journey within with this deeply embodied practice using somatic movement, breathwork, and body awareness to help you shake off stress and rediscover the wisdom your body already holds. It’s not about perfect poses; it’s about feeling your way through and releasing what no longer serves you. Come as you are, and let the movement guide you back to your true self, with an open heart and a deep sense of ease.

Thursdays 9.30am

Step out of the rush and into deep rest. The Pause offers exactly what the name suggests: a chance to slow down, soften, and reconnect. This weekly class combines the deeply nourishing stillness of Yin Yoga—where floor-based poses are held for longer to release tension from the deeper layers of the body—with the profound rest of Yoga Nidra, a guided meditation also known as yogic sleep.

No experience needed—just come as you are, get cosy, and sink into a state of relaxed bliss.

Mondays 7pm

Step into a peaceful, restorative flow with designed to ease you into the weekend. This slow flow class gives you the space to restore your energies, listen to your body, and move with presence. It’s the perfect opportunity to slow down, release tension, and truly relax into your body, leaving you feeling refreshed and balanced.

Thursdays 7pm

Start your weekend feeling uplifted and grounded. This all-levels yoga class guides you to move mindfully, exploring poses in a way that suits your body, lifts your energy, and leaves you feeling good. We finish with 15–20 minutes of gentle guided meditation to help you step into your weekend with calm, clarity, and presence. Perfect for beginners and seasoned practitioners alike.

Saturdays at 9.30am

Join us for Sunday Sanctuary, a serene and nurturing space dedicated to helping you release the stresses of the week, take a deep breath, and come home to yourself. This class offers easeful, spacious movement combined with sacred soul work and meditation to prepare you for the week ahead.

Sundays at 7pm