Teachers

Founder of SoulTribe, Yoga Teacher and Somatic Practitioner

The word 'Yoga' means 'to unite', and that's what SoulTribe is all about - connection. Connecting to your body, your breath, your inner knowing, your magic, your life force. At SoulTribe, we take a Somatic approach to yoga, prioritising how it feels over how it looks and leading you into a deeper relationship with your body’s wisdom. I think of yoga as a ‘moving meditation’, a way of shifting energy so that you always end a class feeling better than when you began.

I’m Alexandra, a Holistic Wellness Coach. My approach helps you reconnect with your truth, honour your intuition and embrace your unique rhythm in life.

Whether you’re seeking inner balance, personal growth or a deeper connection to yourself, I’m here to support you in creating a practice that feels nourishing, fulfilling and truly aligned with who you are.

I bring mindful awareness to our yoga classes, helping you connect to your true self. I'm also a life coach, enabling women to empower themselves during challenging life situations. I have also recently completed my Reiki Master qualification and can help restore and balance your inner energies and find deep relaxation.

I attended my first yoga class more than 30 years ago, dipping in and out of different styles with different teachers before settling on a regular Ashtanga practice in 2018. I now practice several mornings a week and have experienced transformations in my physical and mental health, becoming stronger, less stressed, and more patient with others. I'm thrilled to be able to share the joy of this practice with the Soul Tribe community.

I believe in the magic of yoga as a framework to help us reduce separation within ourselves, between each other and the natural world. Yoga can help us hold differing opinions and find the commonality within them. We are all interconnected and through yoga we can lean into interconnectedness, and soak in the wisdom it brings. Community chanting is one of my favourite things to do and I'm so grateful to offer this experience at Soul Tribe.